6. How to do the Backstroke to Breaststroke (Crossover) Turn with Olympian Chloe Sutton
Our final drill clip this evening covers off - how to execute a Backstroke to Breaststroke (Crossover) Turn.
This is a really good clip which is well demonstrated and explained fully. Enjoy!
5. Fast Open Turns with Chloe Sutton
Moving on to Open turns (Breaststroke & Butterfly). In this Clip Chloe Sutton runs through open turns and gives some great tips and drills!
4. Flip Turn Getaways_ Smash that last step of your flipturn! - learn to streamline off the wall
This the fourth of our clips covering the drills you can use to improve your flip turns.
3. Learn to flip like a champ - Flip turn progression - The somersault
This the third of our clips covering the drills you can use to improve your flip turns.
2. Nail your flip turn approach & position - Get on to the wall ready for a fast getaway
This the second of our clips covering the drills you can use to improve your flip turns.
1. Introduction to freestyle and backstroke flip turn progression
This the first of our clips covering the drills you can use to improve your flip turns.
A lot to get through this evening, but we hope to cover off: Front and Backstroke turns Closed / Flip turn), Butterfly and Breaststroke Turns (Open Turns) and the Crossover Turn (IM Back to Breast turn).
Objective is to take speed into the wall and out off the wall transitioning into stroke.
Drills to help you succeed when executing Flip Turns:
Breaking things down into small chunks (drills) this is the first of four clips focusing on flip turns (front crawl and back stroke).
Use these drills to help you with elements of the turn and then when you have mastered all the elements put it all together.
Pre 2. How to do a Fast Flip Turn with Chloe Sutton
This is the second of our clips during the Turns Webinar (13th May).
Former USA Olympian Swimmer Chloe Sutton demonstrates how to execute fast front crawl turns.
Pre 1. How To Improve Your Swimming Turns ft. Coach Jack Bauerle _ Olympians Tips
This is the first of our clips during the Turns Webinar (13th May).
This gives and Overview from from one of the US Olympic Team Swim Coaches Jack Bauerle and he describes the things they are looking for from their swimmers.